Callie Gualy Yesss I love the workout with your cycle section, but I like how it was laid out in the pre-update version (separate folders for the 4 phases) and more options :) 💕💕

You can always do them without equipment but the ones that are normally used are:

• light weights: 3-5 lbs

• heavy weights: 10-15 lbs

• pilates ball

• ankle weights: 1-2 lb

• resistance band

and there are at-home reformer workouts she does but those are quite pricey and optional :)

I loveee the update! My favourite part is being able to sync my Spotify with the workouts. I also love how the challenges are laid out.

I do wish that there were separate folders for cycle syncing our pilates workouts again, as well as more on-demand options within the cycle syncing section of the app. I also agree with the other suggestion to add more badge options besides streaks, such as total amount of workouts, for completing challenges, etc

So much fun! Definitely not a math person lol

Callie dead on the floor is exactly how I felt after this workout 😅 Loved it!

I love being able to sync my playlist to the videos!!

🔥

This one was killer!!!

I am also deceased 😆

This one was HARDDD! Also really appreciated the longer stretches at the beginning and end!