So proud of you! You've got this! 💕💕💕

YES! You've got this! 💪🔥 

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You've got this queen!!! 💕💕💕

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You did though! So proud of you sweaty queen 💕💕 

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Hey!!! That’s such a great question — some hip discomfort in side plank can be a sign your core isn’t fully engaged OR it could be that your alignment is slightly off. Try stacking your shoulders and hips, lifting through your obliques (imagine cinching your waist), and pressing through your bottom forearm to take pressure off your hip. You can also drop your bottom knee down for extra support! Let me know if that helps 💕✨

Great feedback! We'll definitely make a note for those sections, did you have a chance to look through the Workout with your Cycle section? And so happy to hear you're loving the update!!!! We'll definitely have to dig more into badges 💕💕💕

So happy to hear you're loving the new challenge 💕 And yessss the badges are definitely something we're going to look more into! So happy to hear everyone is loving the badges! 💕💕💕