New week, fresh energy 💛

My intention this week: show up even when it feels easier not to. Whether it’s rolling out my mat for 10 minutes or just slowing down enough to breathe — I’m reminding myself that small steps still move me forward.

Drop your intention below so we can cheer each other on 💬👇
You’ve got this!

Just a lil reminder as we start a new week:

slow progress is still progress. 💫

You don’t have to do it all. You don’t have to do it fast. Tiny steps still move you forward—and you’re doing amazing just by showing up. 💛

Drop your intention for the week below 🫶
Whether it’s “drink more water,” “move my body with love,” or just “rest more”... it all counts.

📸 Save + share the image if it speaks to you 💌 Stick it on your phone background, your stories, or your vision board.

Hi sweet friends! It’s a brand new week — a fresh chance to show up for yourself in whatever way feels good. ✨

Let’s take a moment to pause, breathe, and set an intention for the days ahead. This could be a single word (like “presence” or “grace”), a mantra (“I’m allowed to take up space”), or just a vibe you want to carry into your week.

💭 What’s your intention this week?
Drop it below to ground in, and feel free to come back to this space whenever you need a little reset.