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July 14
• Edited (Jul 14, 2025)

🏅 Badge Check-In Time!

How’s your badge game going?!?

Are you on your first badge? Or are you reaching for that Consistent Girlie badge?? Would love to hear how you guys are feeling about that badges and encourage each other on! 🏅💕✨   

📲 Drop a screenshot of your most recent badge
💬 Or tell us: Which one are you working toward right now!

We’re cheering each other on this week 🫶 Let’s gooo 💖 

8
July 21

Hey queens! 💛 Happy Monday ✨
Quick reminder to start the week strong: You don’t need to be perfect.
You just need to keep showing up.

The truth is, consistency is what changes your body, your mindset, and your life—not going all in for a week and burning out by the weekend.
That’s why we keep things simple, sustainable, and sweaty here 💕 

Join a challenge. Move your body a little each day.
And most importantly—be proud of yourself for showing up!

Have a great week 💕 

1
July 07

✨ hey sweaty fam!
we just wanted to pop in real quick and introduce ourselves! the support team is HERE 💛✨ and we’re ready to support you in your pilates journey here!

how’s your experience going so far? what are you loving? anything you’re stuck on?

drop a comment below — we’re here to help you keep showing up + feeling good 💪🏼💛

3
June 19
• Edited (Jun 19, 2025)

🚨NEW IN THE APP: STREAK BADGES JUST DROPPED 🏆💦

Okay girlies… you’ve been showing up and now you’re gonna get rewarded for it 👏✨ Starting TODAY, you’ll start seeing Streak Badges pop up on your Sweaty Studio calendar when you complete multiple days in a row. Think of it as your little digital high-five from us for staying consistent 💛 Whether you're on a 3-day roll or crushing a full-week streak, these badges are here to celebrate your commitment to your weekly workout/calendar. Progress is progress!!

Your calendar just got way cuter… and yes, you’ll want to collect them all 👑💕  

Drop a 🔥 if you’re ready to earn your first badge this week!!

12
June 26

Hi Callie, hi everyone 🫶🏻

Just feeling very grateful today and I wanted to thank you for letting me discover what I was capable of ❤️

You literally changed me you’re so inspiring, I love this community and I’m proud to be part of it. Thanks for everything you represent !

Kisses from France ✨

1
July 13

My little girl putting in the work yesterday after watching me!🥹🩷

1
July 02
🔥 Quick & spicy (10–15 min workouts that still leave you shaking)
47 %
🌼 Feel-good flow (low impact, stretch-focused, cozy vibes)
35 %
🌱 Beginner reset (gentle, supportive, start-fresh energy)
21 %
💫 Mind-body glow up (journaling, breathwork + movement)
23 %
📅 Accountability streak (daily movement, habits, & good energy)
44 %
💡 Something else? Tell us!
2 %
43 votes
4
June 13

✨ OK beautiful queens! I was thinking and looking back… what’s one thing you wish you knew when you started your movement or wellness journey? Something you’d tell Day 1 You? Sometimes I think of how hard we can be on ourselves when we should be here for the process 💕

We have so many different experiences here — your insight might be just what someone else needs today 💛

6
June 03
Strength x Pilates
57 %
Pilates
54 %
Dance Cardio
33 %
Express Workouts (15–20 minutes)
37 %
Full Body Workouts (30–45 minutes)
46 %
Longer Workouts (45+ minutes)
23 %
Targeted Stretch Sessions (10–20 minutes)
25 %
Full Body Stretch Sessions (30–45 minutes)
31 %
Beginner-Friendly Workouts
18 %
Pilates with Props (boards, balls, sliders, etc.)
24 %
131 votes
14
 
June 03

New to pilates 🫣🥲 I’ve been doing the stair master and the elliptical at the gym when I can but want to do more from home. Anyone have a favourite workout they’d recommend to start with?

1