You're crushing it queen!!! Building that strength is no joke but so worth it. And happy to hear that you went at it while listening to your body. Keep it up!!! 💕 

So proud of you!! You've got this beautiful  💕 

So neck pain is almost always about holding tension, not lack of strength. Try softing your jaw, dropping the shoulders away from your ears, let the neck stay long, and exhale through the effort. If you catch yourself bracing the neck, that’s your cue to reset or lighten the load so that your next doesn't tense up during a workout. Let me know if it helps. 

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So proud of you!! 💕 

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You did AMAZING!! 💕