Hi sweet friends! It’s a brand new week — a fresh chance to show up for yourself in whatever way feels good. ✨

Let’s take a moment to pause, breathe, and set an intention for the days ahead. This could be a single word (like “presence” or “grace”), a mantra (“I’m allowed to take up space”), or just a vibe you want to carry into your week.

💭 What’s your intention this week?
Drop it below to ground in, and feel free to come back to this space whenever you need a little reset.

You showed up. You moved your body. You did the dang thing — and that deserves to be celebrated! ✨💪

This is your space to reflect on the week and share your wins, big or small. Maybe you finished your 5th class, nailed a move that used to feel impossible, or simply pressed play when you didn’t feel like it. It ALL counts. 🙌

💛 Reminder: Progress isn’t always loud — sometimes it’s just showing up for yourself in quiet, powerful ways.

So tell us:
🌟 What’s a movement win you’re proud of this week?
Drop it below so we can hype you up!! 💫

Okayyyy you crushed that class, and now it’s time to show off that post-workout glow! 💦✨ This is your space to celebrate the feeling — not perfection, not filters, just YOU showing up for yourself and getting it done. 🙌

Whether you’re red-faced, messy-bunned, or just vibing in your endorphin high — we wanna see it! Snap a sweaty selfie or drop a quick note about how you’re feeling post-class.

💛 Remember: it’s not about how you look, it’s about how you FEEL. Strong, proud, grounded, energized — or maybe just ready for a smoothie. All the feels are welcome here!

Ready to join the club? Let’s see those glow moments! 💥👇 #SweatySelfieClub

YAY — you made it!! This is your go-to space to say hey, ask any questions, or just chat with others who are starting their journey too. Whether you’re diving into your very first challenge or just getting comfy with the platform, we’re SO happy you’re here. 💛

Think of this thread as a cute lil virtual coffee shop to connect, learn, and feel supported.

Now take a deep breath, drop an intro if you’d like, and know you’re exactly where you’re meant to be. Let’s do this together! 🫶✨

We’re so glad you’re here. 💛 Whether you’re brand new to Pilates or you’ve been flowing for years, this space was made with YOU in mind—body, soul, and spirit!

👋 New here? Say hi below!
We’d love to get to know you.
Tell us:

• Where you're from 🌎

• Your Pilates experience (all are welcome!)

• A fun fact about you 🎉