My loves! If you’re new to pilates, wanting to get the most out of your workouts, I just uploaded a BUNCH of coaching tips videos on how to properly do Pilates exercises under our “Coaching Corner” section.

https://app.sweatystudio.com/categories/coaching-corner

Form is EVERYTHING when it comes to getting the results you desire, seeing progress & preventing injury!

Comment below 1 pilates move you want me to breakdown below 👇