Anna!! AH SO EXCITED TO HAVE YOU HERE and OK POP OFF queen 4 days in a row lets go!! Truly so excited for you and here if you have any questions at all along the way. You got this!! Also, I miss HBH sm (hoping to come back this year). 

Hi Casey!! Super pumped to have you in our sweaty fam!! You GOT THIS my queen! All about staying consistent I believe in you and here if you have any questions along the way :)

Love this Marissa!!! Also so happy you're in our sweaty fam <3 Strength training x pilates split is literally so good! Huge congrats on your final semester of grad school that is so so exciting!!!

oooo this is a good one!! will for sure film a breakdown

AW WELCOME BACK!!!! I'm so so happy to hear you love SS and came back :) Proud of you!!!

Yesssss proud of you!!!!

Hey Kayla!! Wait I love this so much 🥹such a good reminder to be a good steward of our bodies!! So so grateful you’re here and proud of you for listening to your body and working with it through the workouts you take! Keep crushing it queen 💕

Hey Lucy! We’re currently in touch with our app developer hoping to find a better solution for watch history. In the meantime, I recommend favoriting the workouts you complete to keep track. You can view your “favorites” by going to your profile in the app — selecting “content” — then favorites. Let me know if this helps or you have anymore questions!

Ah congrats!!! That’s so exciting!! Yes I have some tips :) but first, what does your typical weekday look like for you (are you working a 9-5? student? etc)?? Also, what time of day do you have the most energy?