Erin Joseph I use screen share/screen mirroring/airplay to my tv. I’ll share a screenshot. I’ve also used the web browser on my tv but it’s not as easy or convenient to get to. Once I opt for the screen share (that top right icon that’s circled) I’ll choose the device/tv (the pop up menu in the middle). Such a game changer!!!

Not sure if you’ll find this helpful but I keep my phone or tv controller close so I can pause when the pace is too fast. I have no shame… sometimes I just can’t keep up or totally winded 😆

Heyyy!!! I typically don’t wear anything and go bare feet on my mat. Is that bad? Maybe??? But I don’t love the idea of shoes, although I could see how they would help and definitely don’t have any grip socks 😅😅😅

Phew that was spicy 😮‍💨😮‍💨 I thought when we were switching to laying on our side it was going to get easier. 😅

Callie Gualy 🖤

Sydney SO hard!! I’m taking the approach of not a hard give up but more of a limit myself to one here and there (I’ve had the odd weak moment where it’s the only thing in the fridge 😅). It just doesn’t make me feel good in general anymore so trying to replace with better hydration overall is the goal!

Love this! Quit drink pop and really making sure to drink more water 😊

🔥

Would love knee friendly board workouts!