🎆 July 4th edition! 🎆

We’re deep into summer mode — slow mornings, snack plate dinners, maybe a lil’ out of routine… and that’s okay.

This week, let movement feel easy and kind.
💛 10 minutes of Pilates before hitting the pool
💛 stretching on the porch
💛 walking with your fam
💛 choosing rest and calling it productive

Drop your wins below — big, small, sweaty, or soft.
We’re clapping for it all.
Hot girl summer = however YOU want to move. 💕