You did amazing showing up for yourself like that!! 💕💕 And I love how you’re tuning into what fuels your body, it’s all about progress, not perfection. You’re doing incredible!

That's great!! Showing up consistently is huge ✨ And the fall menus are definitely soooo good. It can be hard to resist but maybe take a different approach, more of a moderation mindset instead?? Would that help?

Oh wow!! Way to go!!! That really is a huge step 💕💕 And that's ok, this week is a new week!

You still showed up for yourself!! Which is a HUGE win 💕 It's ok to give ourselves that grace for those meh days. You did amazing this week!!

Yay!!! So happy to hear that!!!! 💕💕💕

I've definitely got more coming!!! 💕💕💕 

It's such a great workout for a good mix!!! 💕💕

💕💕💕

You're doing amazing Italia!! 💕💪