Ellie’s Story 🤍

Ellie was a post-grad college athlete — trying to figure out how to move her body because she wanted to, not because she had to.

After years of training for performance, she was ready to find something that felt uplifting again.

“The encouragement I’ve gotten from Sweaty Studio has built me up and made me realize that I can move my body — and that in itself is a gift.”

That shift from pressure to gratitude changes everything.

When movement stops being something you owe and becomes something you get to do, it turns into freedom.

ily xx Cal

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