Samantha’s Story 💕

Samantha was an anxious person with a high-stress job, searching for a healthy way to manage it all. Then 3 years ago, she found me on YouTube and decided to download the Sweaty Studio app.

That single decision changed everything.

She fell in love with the variety — from dance cardio to barre and Pilates flows that target every area — and loved that it was fun while still challenging.

No gym pressure. No comparison.

After just a few months, people around her started noticing her transformation. Her confidence grew, her anxiety became more manageable, and she proudly says, “My butt and legs are rock solid because of all the different challenges!”

Watch her full story below and be sure to send her some encouragement!!

ily xx Cal

P.S. Want to be featured in our Sweaty Studio community? Fill out this form to share your transformation!
https://forms.gle/cUgjPWzfgE1pnYYEA

Nicki’s Story 💕

Nicki was not a "workout person", and definitely not a "pilates girl", but that all changed when she found Sweaty Studio.

She started small, aiming for just three workouts a week. But before she knew it, she was showing up almost every single day for three months straight!

At Sweaty Studio, she discovered something she never expected…
“I love Pilates... I had no idea!”

What kept her going was the positivity. Sweaty Studio isn't about pain or punishing yourself — it's about encouragement, grace, and loving yourself right where you are.

For Nicki, this journey hasn’t just been about exercise, it’s been a way for her to find joy in showing up for herself.

ily xx Cal

P.S. Want to be featured in our Sweaty Studio community? Fill out this form to share your transformation!
https://forms.gle/cUgjPWzfgE1pnYYEA