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Callie Gualy

Austin, TX, United States

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Pilates Princess earned for a 2-day streak!
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Sweaty Starter earned for a 3-day streak!

19 Dec 15:55

💕💕💕 

19 Dec 15:55

You've got this queen 👑 

Posted

17 Dec 19:17

Hi my loves!! I hope you are having the best day :) I just wanted to pop on and say THANK YOU for all of the helpful ideas + feedback for SS!

One highly requested feature was to bring back workouts by the phase of your cycle AND I am beyond pumped to say our “Workout with Your Cycle” section is now live on our app in our main library!!

PLUS if you check out the resources section there is a freebie guide for you on all things how to workout with your cycle.

Comment below any questions on cycle syncing 🫶🏼

10

Replied on Full Body Flow

17 Dec 07:54

💕💕💕 

Posted

15 Dec 21:39

Healthy hot cocoa recipe for you queens 🤍 I’ve been loving heating up a chocolate fairlife shake (30g protein) for 60ish sec and then adding whipped cream on top!

Simple + delicious :)

Comment below your fav healthy-ish dessert recipes!

Posted

15 Dec 18:55

Hi loves! I need your help with something organization related for the app. Can you answer these 3 quick questions (takes about 30 sec)? Thanks!! https://forms.gle/9siTGBhe2mTuQav29

Just fixed! Let me know if it looks better on ur end. :)

Reply

15 Dec 10:02

yessss sounds delicious! 💕💕💕

15 Dec 10:01

😅 You are CRUSHING it!!!!! Especially with that little extra love 💕

Reply

15 Dec 10:01

You're doing amazing Marlen!!! So happy that the reminder hit when it need to 💕