May 16

You showed up. You moved your body. You did the dang thing β€” and that deserves to be celebrated! ✨πŸ’ͺ

This is your space to reflect on the week and share your wins, big or small. Maybe you finished your 5th class, nailed a move that used to feel impossible, or simply pressed play when you didn’t feel like it. It ALL counts. πŸ™Œ

πŸ’› Reminder: Progress isn’t always loud β€” sometimes it’s just showing up for yourself in quiet, powerful ways.

So tell us:
🌟 What’s a movement win you’re proud of this week?
Drop it below so we can hype you up!! πŸ’«

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