My beautiful queens!! It's week 2 of our 28-day challenge and I wanted to pop on and answer any questions/give you tips around things you've been struggling with so far in this journey. COMMENT BELOW 👇

AND remember, this is a journey not a sprint! If you missed a day last week, instead of playing "catch up" and feeling behind, I challenge you to hop right back in where you left off and keep going. 

I took 2 days off over the weekend from exercise because my body was screaming at me and honestly it was SO needed! We're human beings not human doings, so listen to your body and make this a journey that feels GOOD, is sustainable and loving to your body whatever season you're in.

We're in this together and I'm cheering you on!

xx Cal