28 days to fall in love with moving your body

If you've started over more times than you can count, this is different.

Short workouts, no gym required, and a community that makes you actually want to show up.


$19.97/month · Less than one studio class · Cancel anytime

START THE CHALLENGE TODAY

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Finally, a program that fits your life.

No commute, no gym, no keeping up with someone who makes it look effortless. Just short, effective Pilates workouts you can do from your living room — on your schedule, at your pace, with a community of women cheering you on every step of the way.

"Working out is a form of self love, not a punishment." — Hillary, Sweaty Studio Member

What happens when you show up for 28 days

"I never left feeling defeated. I left feeling strong, prepared for my day, and part of a community of women who actually lift each other up."

Cassidy
Cassidy
member for 6+ months

"I stopped focusing on how skinny I am and started focusing on how strong I'm getting. The positive environment and realistic approach is what makes this different from everything else I've tried."

Shane
Shane
member for 2+ years

"I was stuck in the cycle of 'I'll start when life slows down' but life never did. Sweaty Studio finally changed that. I stayed consistent without burning out, and 6 months later I was actually seeing results in the mirror."

Catherine
Catherine
member for 8+ months

This is what Day 1 looks like


Fun, doable, and over before you know it.


This is your kind of workout.

Available in application stores for mobile Available in application stores for mobile tablet and phone

Take your workout anywhere.

On your phone, tablet, or laptop — your 28-day challenge is ready wherever you are. Morning in your living room, lunch break at the office, or on vacation. Just open the app and press play.

Your strongest, most confident self is


28 days away


Join thousands of women who stopped starting over and finally found something that stuck.


$19.97/month · Less than one studio class · Cancel anytime

Start the Challenge Today