One of the coolest parts of Sweaty Studio is getting to move together from all around the world—different time zones, different seasons, same vibes. ☀️❄️🌧️
Let’s celebrate our global community! 💛
Where are you practicing from? Drop your city, country, or your favorite little flag emoji below! 🏁🌈🌸
Can’t wait to see where you're tuning in from!
xx
Callie ✨
Just a lil reminder as we start a new week:
slow progress is still progress. 💫
You don’t have to do it all. You don’t have to do it fast. Tiny steps still move you forward—and you’re doing amazing just by showing up. 💛
Drop your intention for the week below 🫶
Whether it’s “drink more water,” “move my body with love,” or just “rest more”... it all counts.
📸 Save + share the image if it speaks to you 💌 Stick it on your phone background, your stories, or your vision board.
We’re so glad you’re here. 💛 Whether you’re brand new to Pilates or you’ve been flowing for years, this space was made with YOU in mind—body, soul, and spirit!
👋 New here? Say hi below!
We’d love to get to know you.
Tell us:
Where you're from 🌎
Your Pilates experience (all are welcome!)
A fun fact about you 🎉
🧰 Gear & Props Talk: Share Your Faves + Creative Swaps!
Looking for the perfect resistance band? Want to know which Pilates ring won’t flop mid-burn? Or maybe you’ve MacGyvered your way through a workout with a couch pillow and a soup can—we want to hear all about it. 💪✨
Drop your go-to gear recs, Amazon gems, or DIY prop hacks below! Whether it's something you use every day or something that surprised you with how much you love it, your insight could totally help another Sweaty Studio babe out. 🙌
📸 Pics encouraged! We’d love to see what you’re using.
🔗 Got a link to your favorite product? Drop it in!
🛠️ Have a creative prop swap? Share your DIY genius!
Let’s build the ultimate prop toolkit—Sweaty Studio style 💛
Okayyyy you crushed that class, and now it’s time to show off that post-workout glow! 💦✨ This is your space to celebrate the feeling — not perfection, not filters, just YOU showing up for yourself and getting it done. 🙌
Whether you’re red-faced, messy-bunned, or just vibing in your endorphin high — we wanna see it! Snap a sweaty selfie or drop a quick note about how you’re feeling post-class.
💛 Remember: it’s not about how you look, it’s about how you FEEL. Strong, proud, grounded, energized — or maybe just ready for a smoothie. All the feels are welcome here!
Ready to join the club? Let’s see those glow moments! 💥👇 #SweatySelfieClub
You showed up. You moved your body. You did the dang thing — and that deserves to be celebrated! ✨💪
This is your space to reflect on the week and share your wins, big or small. Maybe you finished your 5th class, nailed a move that used to feel impossible, or simply pressed play when you didn’t feel like it. It ALL counts. 🙌
💛 Reminder: Progress isn’t always loud — sometimes it’s just showing up for yourself in quiet, powerful ways.
So tell us:
🌟 What’s a movement win you’re proud of this week?
Drop it below so we can hype you up!! 💫
Hi sweet friends! It’s a brand new week — a fresh chance to show up for yourself in whatever way feels good. ✨
Let’s take a moment to pause, breathe, and set an intention for the days ahead. This could be a single word (like “presence” or “grace”), a mantra (“I’m allowed to take up space”), or just a vibe you want to carry into your week.
💭 What’s your intention this week?
Drop it below to ground in, and feel free to come back to this space whenever you need a little reset.
YAY — you made it!! This is your go-to space to say hey, ask any questions, or just chat with others who are starting their journey too. Whether you’re diving into your very first challenge or just getting comfy with the platform, we’re SO happy you’re here. 💛
Think of this thread as a cute lil virtual coffee shop to connect, learn, and feel supported.
Now take a deep breath, drop an intro if you’d like, and know you’re exactly where you’re meant to be. Let’s do this together! 🫶✨
